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Food And Health

 Food And Health 


Vegetarianism promotes a natural way of life.  But despite its implicit message of universal love and non violence.
It has not spread, as it should have. This may be because it usually is an inward looking habit and is best cultivated in the mind.

In India a vegetarian is usually a lacto vegetarian. 

In the western world vegetarian are sub divided as “vegan”, lacto vegetarian, who use diary products of the vegetable Kingdom and lacto ova vegetarians.

The last category includes eggs, in addition to diary products.

The western science of food considers food as something to sustain only the human body.

Whereas Indian science considers food as something which sustains not only the body,
But also maintain purity of heart, mind and the soul.

A Vegetarian diet is more useful in the treatment of liver disorders including last stage of liver failure.

The food we eat, it's quality, quantity, it's timing and combination is of utmost importance to healthy life.

You are what you eat

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